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Mat & chat
A focused, 50 minute mat pilates session designed to deepen your mind–body connection. This class emphasises intentional movement, precision & mindful breath.
We'd love you to hang around after the class for a chilled studio social!
Come for mat, stay for the chat 🤎
Good to know:
Location: Shape Studios, 17 Forth Goods Yard, Newcastle, NE1 3PG
Date & time: Friday 16th Jan 2025, 6pm
Please arrive 10-15 minutes early so we can start on time!
Mats provided
£12.00